What is Reiki?

Reiki is a Japanese technique that is used to heal physical and mental trauma, and to support mental clarity and spiritual well-being.

In Japanese, the word “REI” refers to a higher intelligence that permeates all living and non-living entities and guides the inherent functioning of the universe. The word “KI” refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings—because of this, KI is also often called “life force energy,” and is known as QI or CHI from other lineages. The combination of these two words is what defines REIKI as “spiritually guided life-force energy.”

How Reiki can help me?

Reiki can work directly in the unconscious parts of the mind/body which contain negative Ki-inhibiting thoughts and feelings and eliminate them. As Reiki flows through a sick or unhealthy area, it breaks up and washes away any negative thoughts or feelings lodged in the unconscious mind/body thus allowing a normal healthy flow of Ki to resume. As this happens, the unhealthy physical organs and tissues become properly nourished with Ki and begin functioning in a balanced healthy way thus replacing illness with health.

What Might One Experience?

These are some of things people typically say after a Reiki session.

“I feel very refreshed and seem to be thinking more clearly.”
“I think I fell asleep.”
“I can’t believe how hot your hands got!”
“I feel more relaxed than even after a massage.”
“My headache is gone.”
“I feel ...”

The experience of Reiki is subjective, changeable, and sometimes very subtle. People often experience heat in my hands or at times feel refreshingly cool. Other common experiences are subtle pulsations where my hands are placed or cascading waves of pulsations throughout the body. Do not expect a diagnosis before or after a session, as that is not part of Reiki.

Although people typically leave a Reiki session feeling refreshed, sometimes they notice feeling more tired in the evening than usual. This is not viewed as an adverse reaction, but rather as the body’s natural healing response, something to be heeded. People commonly report a sense of calm and mental clarity and sleeping well after a Reiki session.

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